Beach Pilates Class

Service Description

A 45 minute Pilates class from Southbourne beach. These classes will work to strengthen your full body, improve alignment/ posture, increase flexibility, as well as relieve stress and tension. All of this to the sounds and views of beautiful Southbourne beach! Open to all levels (including beginners!) BYO mat (and swimmers if you fancy a dip after class!) This class is not suitable for pregnant or postnatal clients. However Georgia does run weekly Pregnancy and Mum & Baby Pilates classes in Southbourne - get in touch to find out more. In the event of bad weather the class will be moved to The Amethyst Cave in Southbourne. If you have any queries please don't hesitate to get in touch.