1:1 Pilates

Service Description

This session is available in person or online (using Zoom). A 1:1 Pilates session is for anyone who might want to have a session more tailored to their needs. This might be to gain more of an understanding of Pilates, or maybe it’s a specific injury you are working with, or perhaps you just want a more focused workout. I will work with you to help you achieve your specific goals, planning and adapting the sessions as you go.